Is Vietnamese mint the same as coriander?

Polygonum odoratum) is also frequently called Cambodian mint, Vietnamese coriander, and Rau Ram. It’s not the same thing as the cilantro usually eaten in Western cuisine, but it is similar. In Southeast Asian cooking, it’s actually more often used in the place of peppermint.

What can I use instead of Vietnamese mint?

Similar

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  • Apple Mint. Share.
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  • Black Pepper Mint. Share.
  • Borage Leaves. Share.
  • Burnet. Share.
  • Chinese Shiso. Share.

Is Mint the same as coriander?

Mint leaves bigger in size as compared to coriander leaves. The shape of mint leaves is curly and they are of dense green color while coriander leaves have a flower like shape and are lighter in color. The texture of the former is thick and has a very strong smell while coriander leaf is thin and has a subtle smell.

Is Vietnamese coriander healthy?

Vietnamese coriander is an herb. People use Vietnamese coriander for diabetes, stomach pain, constipation, dandruff, gas (flatulence), and to reduce sexual desire, but there is no good scientific evidence to support these uses. … In food, Vietnamese coriander is used to flavor soups, stews, and salads.

Is Vietnamese coriander good for you?

Vietnamese coriander contains chemicals called flavonoids. These chemicals work as antioxidants. Vietnamese coriander also contains a chemical that seem to stop cancer cells from growing.

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What grows well with Vietnamese coriander?

Companion Plants:

Good Companions
Beets Carrots
Cilantro/ Coriander Marigolds
Marjoram Mint
Oregano Parsnips

What is rau ram in English?

Vietnamese coriander is an herb widely used throughout Southeast Asia. Many immigrants either grow the herb, or buy it at the Asian market. … Vietnamese coriander is commonly referred to as rau ram (in Vietnamese, it’s pronounced like “zow zam”), laksa leaf, or hot mint.

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